Korean Kimchi Noodle Bowl

Name: Korean Kimchi Noodle Bowl
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2 servings
Ingredients: 150g gluten-free rice noodles; 1 cup kimchi, chopped; 1/2 cup sliced bell peppers; 1/2 cup thinly sliced cucumbers; 1/4 cup shredded carrots; 1 tbsp sesame oil; 1 tbsp tamari or soy sauce; 1 tsp sesame seeds; 2 green onions, sliced

A vibrant and spicy Korean Kimchi Noodle Bowl that supports longevity by reducing oxidative stress. Packed with fermented kimchi for gut health and colorful vegetables rich in antioxidants.

View meal plan

Prep (min)

Cook (min)

Servings

320

Calories

Ingredients

150g gluten-free rice noodles
1 cup kimchi, chopped
1/2 cup sliced bell peppers
1/2 cup thinly sliced cucumbers
1/4 cup shredded carrots
1 tbsp sesame oil
1 tbsp tamari or soy sauce
1 tsp sesame seeds
2 green onions, sliced

Instructions

1
Cook the rice noodles according to the package instructions. Drain and set aside.
2
In a large bowl, combine the cooked noodles, chopped kimchi, sliced bell peppers, cucumbers, and shredded carrots. Drizzle with sesame oil and tamari, then toss to combine.
3
Serve the noodle bowl garnished with sesame seeds and sliced green onions.

Recipe Info

DifficultyEasy

Total Time15 min

TargetMen & Women

Nutritional Info (per serving)

Protein

45g

Carbs

12g

Fat

Fiber

Longevity Benefits

This recipe is designed to support healthy aging through:

✓Fight oxidative stress with powerful antioxidants
✓Maximum nutrition per calorie

More Longevity Recipes

Brazilian Coconut Lime Black Bean & Cassava Bowl

LunchDinner

Easy

Brazilian Coconut Lime Black Bean & Cassava Bowl

A vibrant Brazilian-inspired bowl featuring fiber-rich black beans, resistant-starch cassava, crunchy vegetables, and a zesty coconut-lime dressing. Designed to support gut health with diverse plant fibers, polyphenol-rich herbs, and naturally gluten-free ingredients.

Gut HealthHeart Health

Korean Kimchi Tofu Stew

A traditional Korean Kimchi Tofu Stew that combines the immune-boosting benefits of fermented kimchi and high-protein tofu. This dish offers anti-inflammatory properties and is perfect for supporting your immune system with nutrient-dense ingredients.

Immune SupportAnti-Inflammatory

Mexican Quinoa Bowl with Avocado and Lime

This vibrant Mexican Quinoa Bowl is a nutrient-dense, anti-aging dish that supports metabolic health with its combination of healthy fats, fiber, and protein. Loaded with colorful vegetables, avocado, and lime, it's a delicious way to incorporate longevity principles into your diet.

Anti-InflammatoryEnergy Boosting

Turmeric Quinoa Pilaf with Roasted Vegetables

This Indian-inspired quinoa pilaf is a nourishing dish that combines the anti-inflammatory properties of turmeric with the nutrient-dense benefits of quinoa and colorful roasted vegetables. Perfect for maintaining vitality and promoting longevity.

Anti-InflammatoryGut Health

Asian Fusion Ginger Turmeric Stir-Fry

This Asian Fusion Stir-Fry combines the anti-inflammatory powers of ginger and turmeric with nutrient-dense vegetables. Perfect for boosting energy and supporting gut health.

Anti-InflammatoryEnergy Boosting

Spiced Lentil and Eggplant Stew

This Middle Eastern-inspired stew combines the richness of lentils and eggplant with warming spices. It's designed to support heart health through its high fiber content and beneficial antioxidants.