
Mexican Avocado and Black Bean Salad
This flavorful Mexican Avocado and Black Bean Salad is packed with ingredients that support metabolic health and contribute to longevity. Featuring fresh avocados, nutrient-rich black beans, and a zesty lime dressing, this dish offers anti-inflammatory benefits and energy-boosting properties.
Ingredients
- 2 ripe avocados, diced
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1 cup fresh corn kernels
- 1/4 red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tbsp olive oil
- Juice of 2 limes
- Salt and pepper to taste
Instructions
- 1
In a large mixing bowl, combine the black beans, cherry tomatoes, corn, and red onion.
- 2
Add the diced avocados to the bowl, followed by the chopped cilantro.
- 3
Drizzle olive oil and lime juice over the salad, and season with salt and pepper to taste. Gently toss to combine all ingredients.
- 4
Serve immediately or refrigerate for up to 2 hours for flavors to meld.
Recipe Info
Nutritional Info (per serving)
Categories
Health Benefits
Longevity Principles
Longevity Benefits
This recipe is designed to support healthy aging through:
- ✓Maximum nutrition per calorie
- ✓Fight oxidative stress with powerful antioxidants





