Nordic Beetroot & Horseradish Salad

Name: Nordic Beetroot & Horseradish Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 4 medium beetroots, boiled and diced; 2 tablespoons fresh horseradish, grated; 1 cup mixed greens; 1/2 red onion, thinly sliced; 2 tablespoons fresh dill, chopped; 3 tablespoons apple cider vinegar; 1 tablespoon olive oil; Salt and pepper to taste

Experience the vibrant and nutrient-dense flavors of the Nordic region with this Beetroot and Horseradish Salad. This dish is packed with anti-inflammatory ingredients that promote longevity and overall wellness.

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Prep (min)

Cook (min)

Servings

150

Calories

Ingredients

4 medium beetroots, boiled and diced
2 tablespoons fresh horseradish, grated
1 cup mixed greens
1/2 red onion, thinly sliced
2 tablespoons fresh dill, chopped
3 tablespoons apple cider vinegar
1 tablespoon olive oil
Salt and pepper to taste

Instructions

1
Boil the beetroots until tender, then dice them into small cubes.
2
Combine the diced beetroot with mixed greens, red onion, and dill in a large salad bowl.
3
In a separate bowl, mix the grated horseradish with apple cider vinegar, olive oil, salt, and pepper. Drizzle over the salad and toss gently.

Recipe Info

DifficultyEasy

Total Time40 min

TargetMen & Women

Nutritional Info (per serving)

Protein

22g

Carbs

Fat

Fiber

Longevity Benefits

This recipe is designed to support healthy aging through:

✓Maximum nutrition per calorie
✓Fight oxidative stress with powerful antioxidants

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